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Yoga, Mantra and Meditation by the Ocean

Lourinhã, Portugalia

Zanim zarezerwujesz ofertę, zapoznaj się z lokalnymi ograniczeniami związanymi z COVID-19

Atrakcja, którą organizuje Inês

90 min
Obejmuje wyposażenie
Do 6 osób
Języki atrakcji: angielski

Co będziecie robić

We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus).
This experience is available for everyone, regarding their age. We can also adapt for families with children.
Other things to note
This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the…

Zobowiązanie gospodarza Inês do przestrzegania zasad bezpieczeństwa

Ten gospodarz zobowiązał się do przestrzegania zasad bezpieczeństwa i wytycznych dotyczących sprzątania w związku z COVID-19 – w tym do ograniczenia bezpośrednich kontaktów, zachowania zasad higieny i zadbania o to, żeby wszyscy uczestnicy atrakcji nosili maseczki.
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Co obejmuje

  • Wyposażenie
    Yoga mats and blankets. Also musical instruments for the relaxation.
Od 68 zł
za osobę
wt., 2 mar
10:00 - 11:30
68 zł za osobę
68 zł za osobę
śr., 3 mar
10:00 - 11:30
68 zł za osobę
68 zł za osobę
pt., 5 mar
10:00 - 11:30
68 zł za osobę
68 zł za osobę

Oto Twój gospodarz – Inês

Gospodarz Airbnb od 2019
  • 11 recenzji
  • Tożsamość zweryfikowana
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i was searching for was already in me. How empowerfull is that?
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i w…
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Gdzie będziecie

Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.

Ocena 5,0 na 5 na podstawie 11 recenzji.

David
wrzesień 2020
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above the beach so the sand wasn't an issue. Ines makes relaxing sounds and some beautiful chanting during the meditation. We were extremely relaxed and thankful after the class.
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above th…
Thais
sierpień 2020
A Inês foi uma ótima professora, o lugar é lindo , a música no fim da aula foi maravilhosa. Obrigada Inês
Dudley
lipiec 2020
Great experience in an awesome location. Ines is very patient, knowledgeable and even puts the worst novice yoga students at ease.. (I.e me..) Thanks for a great morning.
Julie
lipiec 2020
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complete with meditation & mantra and soothing bowls. We enjoyed the class very much & would remmend this experience.
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complet…
Brett
lipiec 2020
Yoga with Ines was amazing. The class was a good combination of exercise and relaxation. The location was beautiful and she added special touches with tibetan bowl chimes and singing at the end. I highly recommend it.
Rob And Dana
lipiec 2019
Wonderful yoga class! I highly recommend it as it combines stretching and breathing which is needed during traveling. Ines was very personable and helpful with poses and relaxation. The view is amazing!

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Zasady anulowania

Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.

Wymagania dla gości

W atrakcji może wziąć udział 6 gości. Muszą oni mieć ukończone 12 l. Rodzice mogą uczestniczyć z dziećmi, o ile mają one mniej niż dwa lata.

Co ze sobą zabrać

Confortable clothes, an extra jacket, water, open mind