Yoga, Mantra and Meditation by the Ocean
Zanim zarezerwujesz ofertę, zapoznaj się z lokalnymi ograniczeniami związanymi z COVID-19
Atrakcja, którą organizuje Inês
90 min
Obejmuje wyposażenie
Do 6 osób
Języki atrakcji: angielski
Co będziecie robić
We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus).
This experience is available for everyone, regarding their age. We can also adapt for families with children.
Other things to note
This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the soul). It takes 1:30 hour, in a relaxed environment by the beach, at Praia da Areia Branca, in Lourinhã. We are also very close to Lisbon (45 minutes by car, or one hour by bus).
This experience is available for everyone, regarding their age. We can also adapt for families with children.
Other things to note
This experience is available for everyone, regarding their age. If with children, we can adapt for a family yoga session.
We start with a conversation, meeting each other and then passing to our Yoga practice ( Pranayama, Hatha Yoga, Dinamic Yoga, Yoga Nidra, Relaxation).
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the…
After releasing our mind trough the body and the physical practice, we pass to our meditation, always beggining with Mantra singing.
The experience will take place by the sea, in a wood deck, unless the weather doesn't allow ( in that case we have a room we can use and a warm tea for the…
Zobowiązanie gospodarza Inês do przestrzegania zasad bezpieczeństwa
Ten gospodarz zobowiązał się do przestrzegania zasad bezpieczeństwa i wytycznych dotyczących sprzątania w związku z COVID-19 – w tym do ograniczenia bezpośrednich kontaktów, zachowania zasad higieny i zadbania o to, żeby wszyscy uczestnicy atrakcji nosili maseczki.
Co obejmuje
- WyposażenieYoga mats and blankets. Also musical instruments for the relaxation.
Od 68 zł
za osobę
- 11 recenzji
- Tożsamość zweryfikowana
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i was searching for was already in me. How empowerfull is that?
I practice Yoga for more than 15 years and am a certified Yoga Instructor and Yoga Master by the Associação de Yoga Integral de Portugal (International Yoga Federation). I'm always searching to improve myself, not only my professional skills and knowledge, but also as a human being in a spiritual path. I'm a mom and that's a very important role for me. As a family, we try to live as closer to mother nature as we can. But it was in Yoga that i truly found myself and realised that everything i w…
Gdzie będziecie
Praia da Areia Branca is a small village, full of life in summertime, where families have the tradition of spending their holidays. It's also an amazing surf spot, with a few surfschools and hostels. We are used to receiving tourists from all over the world, but still maintaining quality tourism. Our experience will take place in a wooden deck by the sea. The view speaks for it self and it's a place with an amazing energy for a Yoga practice.
Ocena 5,0 na 5 na podstawie 11 recenzji.
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above the beach so the sand wasn't an issue. Ines makes relaxing sounds and some beautiful chanting during the meditation. We were extremely relaxed and thankful after the class.
Wonderful Yoga class. It was just the 2 of us and Ines, so a very private and personalised experience. The view over the beach was magnificent. We were on a wooden terrace above th…
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complete with meditation & mantra and soothing bowls. We enjoyed the class very much & would remmend this experience.
Inés organized a very special yoga class. She is an enthusiastic, caring and knowledgable teacher. The location was amazing overlooking the ocean. The class flowed and was complet…
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To warto wiedzieć
Zasady anulowania
Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.
Wymagania dla gości
W atrakcji może wziąć udział 6 gości. Muszą oni mieć ukończone 12 l. Rodzice mogą uczestniczyć z dziećmi, o ile mają one mniej niż dwa lata.
Co ze sobą zabrać
Confortable clothes, an extra jacket, water, open mind