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zajęcia fitness

Outdoor Personal Training Experience

zajęcia fitness

Outdoor Personal Training Experience

Czas trwania
1.5 godziny
Liczebność grupy
Do 1 osób
Obejmuje
Equipment, Food
Język atrakcji
angielski
zajęcia fitness

Outdoor Personal Training Experience

zajęcia fitness

Outdoor Personal Training Experience

Czas trwania
1.5 godziny
Liczebność grupy
Do 1 osób
Obejmuje
Equipment, Food
Język atrakcji
angielski

Co będziecie robić

Have you been at home sweating it out inside a busy gym fighting for machines and breathing in stale air? Or busting your ass outside in the freezing temperatures? Or you have actually done none of the above because you just didn't know how to get started? Well now that you are in Morocco; there is no need to exercise indoors because the outdoors is so beautiful. There is no need to freeze because the sun shines all day and there is no need to worry about how to get started, because I am here to help you. Upon booking you will be emailed a short health questionnaire which you will need to complete and return 1 day before your experience. Your training will take place at the local surf beach or on my private terrace. The session begins with a movement and posture analysis so I can determine any posture misalignment or compensating muscles during movement. Then we begin warming up the joints and muscles through dynamic stretching and play a short warm up game. After, we begin your resistance training which will be tailored to your needs. Once finished, we move on to a cardio based session to get the heart rate up. The session ends with a cool down, stretching and a yummy snack

Twój gospodarz

Sara & Nordine

Sara & Nordine

My name is Sara and I am an English Mindset, Exercise and Nutrition Coach certified to Master Trainer Level 3 and founder of Berber Fit. I have been visiting Morocco for over 3 years and I am now happy to call it my home. Having had my own personal experience of getting back to good health through fun fitness and nutritional changes, and having witnessed how an active lifestyle leads to a better quality life when you're older, I am now passionate about helping people to be the best version of themselves

Co obejmuje

Food
Water throughout the session and a snack at the end of the session
Equipment
All fitness equipment will be provided

Gdzie będziecie

This Personal Training Experience will be held either at the local surf beach or on my private terrace

O czym warto pamiętać

Zasady anulowania

Aby otrzymać pełny zwrot, anuluj rezerwację w ciągu 24 godzin od jej dokonania lub co najmniej 7 dni przed planowanym rozpoczęciem atrakcji.

Zasady dotyczące komunikacji

Zawsze komunikuj się za pośrednictwem Airbnb. Aby chronić swoje płatności, nigdy nie przekazuj środków ani nie komunikuj się poza aplikacją lub stroną Airbnb.

Wymagania dla gości

Maksymalnie 1 gości w wieku co najmniej 16 lat może wziąć udział.

Więcej wskazówek

This experience is for all levels from complete beginners to those who train regularly. The session will be tailored to your needs
Sara & Nordine
Outdoor Personal Training Experience
Nowa atrakcja
166 zł za osobę
Nowa atrakcja
166 zł za osobę