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Beach Laughter Yoga Yeah It's a thing

Akumal, Meksyk

Zanim zarezerwujesz ofertę, zapoznaj się z lokalnymi ograniczeniami związanymi z COVID-19

Atrakcja, którą organizuje Joan Marie

60 min
Do 10 osób
Języki atrakcji: niemiecki, angielski

Co będziecie robić

Laughter Yoga combines unconditional laughter with Yogic Breathing. Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. It has been scientifically proven that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits either way. The only rule is: FAKE IT TILL YOU MAKE IT!
Did you know laughing can actually improve your health? It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, reduces stress.
We start with some rhythmic clapping and laughing. Everyone feels dorky at first but soon forced laughter gives way to the real thing. I will guide you through laughter "exercises" that require no skill or knowledge of traditional Yoga.
Other things to note
If you wish, you can hang out on the beach after the experience and snorkel , swim in the pool or enjoy my private palapa.
Laughter Yoga combines unconditional laughter with Yogic Breathing. Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. It has been scientifically proven that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits…

Zobowiązanie gospodarza Joan Marie do przestrzegania zasad bezpieczeństwa

Ten gospodarz zobowiązał się do przestrzegania zasad bezpieczeństwa i wytycznych dotyczących sprzątania w związku z COVID-19 – w tym do ograniczenia bezpośrednich kontaktów, zachowania zasad higieny i zadbania o to, żeby wszyscy uczestnicy atrakcji nosili maseczki.
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Od 73 zł
za osobę
czw., 4 mar
16:30 - 17:30
73 zł za osobę
73 zł za osobę
niedz., 7 mar
16:30 - 17:30
73 zł za osobę
73 zł za osobę
wt., 9 mar
16:30 - 17:30
73 zł za osobę
73 zł za osobę

Oto Twój gospodarz – Joan Marie

Gospodarz Airbnb od 2011
  • 8 recenzji
  • Tożsamość zweryfikowana
As a professional singer, I've spent much of my career trying to make audiences laugh. I created an award winning pod cast, Funny Jazz Chick, filmed live at famed Birdland Jazz club in NYC whose purpose was to infuse laughter into the serious jazz world. Those videos now boast over 300K views on my YouTube Channel. Knowing that laughter is the best medicine, I've also practiced Laughter Yoga at the Institute of Better Health in NYC for over 15 years. In 1995, scientific studies lead Dr Madan Kataria to create laughing "exercises" to boost the immune system, elevate mood, and reduces stress.
As a professional singer, I've spent much of my career trying to make audiences laugh. I created an award winning pod cast, Funny Jazz Chick, filmed live at famed Birdland Jazz club in NYC whose purpose was to infuse laughter into the serious jazz world. Those videos now boast over 300K views on my YouTube Channel. Knowing that laughter is the best medicine, I've also practiced Laughter Yoga at the Institute of Better Health in NYC for over 15 years. In 1995, scientific studies lead Dr Madan Kat…
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Gdzie będziecie

Laughter Yoga will be on the beach in front of my condo. Afterwards feel free to hang out on the beach, join a volleyball game, snorkel or go swimming the pool, Stroll down the beach to the massage tent or just chill under my palapa. As a bonus, check out the turtle hatchery during turtle nesting and hatching season which is June to mid November and learn about the famous Turtles of Akumal.

Ocena 4,88 na 5 na podstawie 8 recenzji.

Amanda
luty 2021
We are a family with teens so it can be hard to get them to do crazy things like this. I loved how Joan Marie was able to get them to loosen up. My favourite exercise was laying on the parachute with the top of our heads facing the Center and simply laughing. I love the sound of my kids laughing and since it’s contagious it was a serious laughing session. It was a beautiful day and at the end we swam in the ocean and had a bite to eat at the bikini club Resturant. It was a really nice day
We are a family with teens so it can be hard to get them to do crazy things like this. I loved how Joan Marie was able to get them to loosen up. My favourite exercise was laying on…
Agathe
kwiecień 2019
We had a great time with Joan :) she is so cool and manages to make everybody feel less awkward in this (kind of awkward) laughter yoga class ;) it is really a unique experience and if you like to laugh and are curious, don't hesitate to book.
We had a great time with Joan :) she is so cool and manages to make everybody feel less awkward in this (kind of awkward) laughter yoga class ;) it is really a unique experience an…
Laura
marzec 2019
This was a very nice experience and Joan Marie learned to us how to use the laughter yoga when you are stressed or frustrated. It's a very good and natural way to improve your mood and I recommend this to everyone who like to laugh ! :)
Angelica
luty 2019
Fantastisk och annorlunda eftermiddag. Vi hade med våra två 10-åriga pojkar och det fungerade alldeles utmärkt. Rekommenderas verkligen 😊
Johanna
luty 2019
Joan var mycket trevlig, kunnig och förklarade mycket detaljerat kring skrattyogans historia. Hon fick oss att känna oss bekväma och mötte även våra barn på ett naturligt och bra sätt.
Lisa
styczeń 2019
Lachen ist ansteckend und macht glücklich! Das haben wir bei der Entdeckung von Joan Marie gemerkt und mitgenommen. Sie ist eine tolle Gastgeberin und es hat Spaß gemacht Lachyoga mit ihr am Strand von Acumal auszuprobieren. Durch ihre offene und sympathische Art haben wir uns sehr wohl gefühlt und konnten unterschiedliche Lachübungen ausprobieren nach dem Motto: "Fake it till you make it!" Es war auf jeden Fall ein Highlight auf unserer Reise und wir können die Entdeckung jedem empfehlen. Traut euch und lasst euch darauf ein, es macht sehr viel Spass!
Lachen ist ansteckend und macht glücklich! Das haben wir bei der Entdeckung von Joan Marie gemerkt und mitgenommen. Sie ist eine tolle Gastgeberin und es hat Spaß gemacht Lachyoga…

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Zasady anulowania

Każda atrakcja może zostać anulowana z pełnym zwrotem kosztów w ciągu 24 godzin od jej zakupu lub co najmniej 7 dni przed jej rozpoczęciem.

Wymagania dla gości

W atrakcji może wziąć udział maksymalnie 10 gości w dowolnym wieku.

Alkohol

Podczas tej atrakcji podawany będzie alkohol. Mogą go spożywać wyłącznie pełnoletni goście.

Co ze sobą zabrać

comfortable clothing, bathing suits are fine too.

reef safe sunscreen and hat